I found this recipe from Women's Health Magazine's website. Well I actually found it in my inbox because I'm subscribed to them, but same smell. Like any foodie will tell you, unless you're baking, it's not super important to stick with a recipe's directed ingredient amount. If you don't like beans, you can make this salad with less or omit them altogether. Want more mangoes? Pile 'em on! The only part I paid close attention to was the amounts given to make the mango vinaigrette- yes, mango vinaigrette. In my opinion, everything else is up to you and how you want it to taste. Oh, and instead of using scallions I used green onions because, to be honest, I don't know what scallions are and I couldn't find them at the grocery store...
On to the recipe!
Ingredients:
For the vinaigrette
- 1/4 cup chopped mangoes
- 1/3 cup fresh orange juice
- 2 tbsp olive oil
- 2 tsp grainy dijon mustard
- Salt and pepper to taste
For the salad
- 1 3/4 cups chopped mangoes
- 4 cups shredded romaine lettuce
- 1 cup finely shredded red cabbage
- 1 cup thinly sliced scallions
- 15 oz can cannellini beans, rinsed and drained
- 1/4 cup raw or toasted pine nuts
Directions:
- In a mini chopper or blender, puree the mangoes, OJ, oilve oil, mustard, and salt and pepper.
- In a large bowl, combine the mangoes, lettuce, cabbage, scallions (or green onions, whatevs), beans and pine nuts. Toss gently. Add vinaigrette and toss before serving.
- Makes four servings.
And here's the website for the recipe :)
Enjoy!
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